Ages: 7--8 Years | Parents off Pool Deck
Swimmers will be introduced to endurance drills, sets and pacing. This is achieved based on the skillsets learned in previous levels. All participants will engage in deep water training such as treading water, breath management and safety skills.
Swimmers will work on: alternate breathing, stride jump, refinement of: freestyle, backstroke, elementary backstroke, sidestroke, breaststroke, dolphin kick and butterfly, open turn on front and back, feet-first surface dive, and treading water.
LEVEL 4 OBJECTIVES
Basic Freestyle (supported)
Call us today for more information or register below.
Phone: (516) 405-0676